Take Control Of Your Diet Today So Your Health Doesn't Control You Tomorrow!

Watch Video

About Me

Holistic Health Coach

I started out my life with the intention of being a professional actress. However, having already been diagnosed with PCOS (polycystic ovarian disease) at the age of 14, I was in debilitating pain for many days out of the month. When I arrived in Los Angeles at the age of 25, the whirlwind lifestyle of an actress (working two jobs, going to parties, meetings and more parties) took its toll on me.

After three years, my physical issues compounded. I started getting frequent migraines and then came the kidney stones and the bilateral hernias. All of these ailments went undiagnosed for over three years due to the limitations in our healthcare system. It wasn’t until I changed my diet and lifestyle that real lasting changes began to occur.

One full year after I quit eating what is known as the “Standard American Diet”, and instead focused on water dense, plant based foods, my kidney stones resolved and my PCOS became a thing of the past! My migraines went away after month six and soon my skin cleared up, as well. After the first year of eating a clean, anti-inflammatory diet, I became passionate about showing others what I attributed to saving my life. This led me back to school to become a certified Metabolic Detox Practitioner and Holistic Health Coach.

With six years of experience introducing the principles of Clean Bodies to thousands of people, I can say with certainty that educating individuals and families in nutrition is a need that has gone unanswered for too long. Our country faces a growing epidemic of obesity, autism, autoimmune disorders and of course, cancers. Without an integrated medical system that focuses on proper diet and lifestyle choices, we will watch these degenerative illnesses continue to rise. What Clean Bodies offers is a personalized curriculum dedicated to each individual’s needs and learning style. These programs help to facilitate an understanding of nutritional science and the overall effect it has on the biochemistry of our human body. Armed with this knowledge, you too will soon be on the road to improved mental and physical well being.


She was an absolute gem for me when I was going through such a rough time. Her energy, enthusiasm and playful attitude really relaxed me and made healing seem fun, exciting and possible. Her advice was explained well, instructions simple and goals clear. I only wish I found her sooner!

Sophie A.

Within a few days of really giving myself to her program, there was much that had begun to change! Now, thanks to Lauren, I lost about 30 pounds. Without her guidance I would still be flailing in the dark, searching for answers.
Raw is real!
Thank you Lauren!

Kristofer K.

After meeting the wonder that is Lauren, by inboxing her saying “I think you can save my life” .I met up with her at a whole foods and since then she has helped me so much!! I don’t need anxiety meds. I do the 15minutes 3x’s a day on the rebounder she suggested and it is a cinch.

Candi M.

Fitness & Health
Plant Based Lifter
Plant Based Fitness
Stay Connected
Want to join the
Clean Bodies© Team?
Become a Patron!